My methods
Three paths to explore:
SPIRIT
MIND
LIFESTYLE

Healing is possible.
Loving life again is possible.
Being happy again is possible


Erica Taft
Simple, balanced nutrition
Fuel your body’s innate ability to heal with targeted, science-backed recipes designed to repair cells, restore energy, and help reverse disease from the inside out. I supply recipes that are designed to heal and restore your body, so you don't have to worry about all the details.
I'm Ready

Love and Understanding
No longer feel alone, gas lit, or forgotten. While you take care of every one else, let me take care of you. I will give you a completely open ear. I will be here to support you and hold you up. I will pray with you, cry with you, and encourage you. I will give you a full detail approach that will heal your mind, body, and spirit. You will be completely transformed. Food is not the main focal point. Let's be honest. Food is not the answer. Food is the medicine. God is the answer. Love is the answer. Full body approach is the answer.
I'm ReadyNice to meet you!
Hi! I’m Erica, a holistic nutritionist and health coach empowering those with disease and illness to heal naturally through the power of God and other holistic modalities, so they can live out their God given purpose.
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